Every week I will try something new. Acupuncture- Yoga- Protein Shakes- BB Creams- Magic Undies. All the things that I have convinced myself will change my life .
At the start of week one I have regular headaches, am tired and hungry, little bit fat and my skin is dull and wrinkled.
3L of water a day …
This ones a no brainer!
Join me and leave suggestions for my next 51 goals.
here is a tip i came across to calculate how much water you should be drinking. for every pound you weigh you should drink one ounce of water (online conversion helper is a must). awkward how i have to drink like 5 litres.
also a glass of lemon water in the morning to start your day, hot or cold. it will give you more energy, is cleansing and aids in digestion
Oooh! Thanks ebs. I did the lemon this morning. It did actually help I have been way less keen to snack today and fuller. Wish I didn’t keep peeing!