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Nausea and Yoga

July 10, 2012 by Lizi

I’m going to give myself a solid B for effort for last week. I tackled some major life issues ( ginger regrowth, eyebrows and a side fringe) and also started to eat on my meal plan.

 

But I managed to fail miserably at drinking enough water and doing any form of exercise.Woops

 

This week I have started strong back on my meal plan, only to be tripped up by a boy bringing over a box full of Donut King. By the time I was onto my second cellphone shaped ( but the size of a home phone) donut I felt so sick but I literaly could not stop. I decided to leave that out of my new “my fitnesspal” diary.

I drove past the gym wearing gym gear yesterday which is also a step in the right direction I feel! I convinced myself that if I came home and watched Geordie Shore on my laptop I would be able to do more squats then at the gym anyway… yeah right.

Got to stay positive though, off to yoga with my friend Mel tonight ( who has lost 2kgs in a week and a half on Ashy Bines) so ill be one of those thin stretchy chicks soon.

Amen!


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